Eat to Beat Illness by Dr. Rupy Aujla

Eat to Beat Illness by Dr. Rupy Aujla

Author:Dr. Rupy Aujla
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2019-08-18T16:00:00+00:00


* * *

Serves 2

¾ oz unsalted peanuts or cashews, roughly chopped

7 oz fresh pineapple, cut into 1¼-inch cubes

5½ oz bean sprouts

3½ oz red pepper (about 1 small pepper), halved, deseeded, and cut into thin strips

For the dressing

¾ oz fresh coriander, stalks and leaves finely chopped

¾ oz fresh mint, leaves picked and finely chopped

¼ cup sesame oil

grated zest and juice of 2 limes

2 tsp fish sauce or soy sauce

1 shallot, finely chopped

1 garlic clove, finely chopped

1 tsp Rendang Curry Paste (see here) or store-bought paste (or another curry paste)



Download



Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.